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Aging Matters




Aging Matters and there are steps that can be taken to do it well.  Nutrition, Excersice, Socialization, and Mental Health, are the four pillars needed to create the foundation of graceful aging.  Monthly Robert Nations sits with experts of each pillar and has a enlightening conversation.  Listen to the most recent conversations on how Aging Matters to you!

Dr. Ryan Lazarus

As a Certified Nutrition Specialist and Certified Functional Medicine Practitioner, with a Masters in Human Nutrition and Functional Medicine, Dr. Lazarus implements functional medicine protocols with every patient. Functional medicine practitioners focus on the fundamental underlying factors that cause every patient’s symptoms and conditions. Dr. Lazarus is an adjunct faculty for a Masters in Nutrition program and on the editorial board of the International Journal of Human Nutrition and Functional Medicine. He also consults with nutraceutical companies regarding specific condition formulations. He receives frequent requests to present and lecture about Functional Medicine around the Napa Valley, SF Bay Area and nationwide.

Tiffany Larson

Tiffany is a Napa native. She graduated from Napa High School and Napa Valley College. She has developed a passion for fitness and wellness and helping others reach their goals by conquering obstacles.

After having children she found herself at 217 pounds and not sure how it happened or how to get back. Determined to find herself again and achieve better health she started exercising 5 days per week and never looked back.  

Her belief: Fitness and wellness is journey, you never actually arrive, it doesn’t happen today or in 4 weeks or a year. It happens everyday of your life.

Tiffany is co-owner and coach at Fitness Revolution Napa. She plans all Fit Rev events, leads all client challenge groups and helps clients in the program by offering support and answering questions. She understands the stress of being a wife, a mommy, an employee and a business owner and can relate to the many obstacles we all face when it comes to making self care and fitness a priority in your life. She works behind the scenes making sure each client has all the information and motivation they need to succeed at discovering and reaching their goals.

November 2016 - Dealing with Stress

October 2016 - Genetic Personalization

September 2016 - Back to School Fitness

August 2016 - Pre & Post Workout

July - 2016 - Wellness Warriors

June 2016 - Toxins

May 2016 - Family Support for Living Healthy

April 2016 - Food Addiction

March 2016 - Weight Loss

March 2016 - Collabria Care

February 2016 - Motivation